A Deep Look Inside

• What are some boundaries you need to set and with whom?

  
  

• What are you insecure about?

  
  

• Where did your insecurities start?

  
  

• Were you raised off of love or survival?

  
  

• Do you feel the way you were raised impacted your life?

  
  

• How has the strong black woman narrative impacted you?

  
  

• What parts of your self do you tend to hide?

  
  

• Think about your friendship circle. Do you genuinely like them?

  
  

• Write down three people you need to let go of.

  
  

• What kind of social media accounts trigger you in some way?

  
  

• Write a letter to your self for forgiveness for something you did that’s holding you back from moving on.

  
  

• Write a letter to someone who hurt you as if they would read it. (Read it six times back to yourself)